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Our dedicated instructors share one purpose – to provide a safe space for you
to play, explore, breathe, stretch, and transform all aspects of your body. Most
classes are led with an ‘all-levels’ approach, and the instructor will help students modify and challenge themselves where appropriate. As students and teachers
of the yoga discipline, we are dedicated to self inquiry, studentship, daily
practice, and community involvement.
Since 2010, Spectrum has partnered with outstanding instructors to provide comprehensive yoga and Pilates teacher training programs and workshops for
those wishing to take their practice and education to the next level.